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By seeing their body through your eyes, in the short-term, they will come to love their body just as much as you love it. As in, going from an 8 to a 9… then a 9 to an 8. Stop watching so much porn Watching even moderate amounts of pornography has been proven to mess with your mind and ability to perform sexually. Small hinges swing big doors. Earn more money It has been scientifically validated, time and time againthat you experience a boost of dopamine and testosterone when you make more money.

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And if you have something that is a bit more unique to your specific situation, I am always available to hop on a coaching call with you.

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So slow down and really take the time to enjoy each other in a simple, beautiful way. I recently tried out GainsWave therapy and, even as a relatively young and healthy man, felt a considerable improvement in my erectile strength. My female readers will also benefit from many of these tips, but the focus is primarily on the men. Learn what she likes, use dynamic tension to give it to her, and listen attentively to what her body is responding to moment to moment. Want to read more about which herbs and supplements help you to perform like a beast? Take something from this list and commit to doing it within the next 48 hours. Sex is an inherently vulnerable act, and so it is extremely common that people build up fears or blocks around their sexuality.

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